Physical Therapists and Exercise

Why work with a physical therapist for fitness? 

PT’s are trained in movement:

We are healthcare professionals trained in optimal patterns of movement, posture, and form and will provide a safe and effective workout.

PT’s are experts in anatomy:

We will design a full body program to address strength, flexibility, cardiovascular health, and balance.

PT’s understand injury:

We will design a program that takes into consideration current and previous injuries, muscle imbalances, and current goals.

At TherapydiaSF, we offer a full selection of wellness services including:

  • Pilates
  • yoga
  • TRX training
  • general fitness training
  • small group classes
  • Fitness Screen: complete assessment of strength, flexibility, balance and independent program design.
  • RunRx: complete assessment of strength, flexibility, and video of running mechanics

Start your path to wellness

Same & next day appointments available

For Inspirations Follow Us

Therapydia SF

One Embarcadero Center – Lobby Level
San Francisco, CA 94111

Phone: 415-799-3300
Fax: 415-799-3301
info@therapydiasf.com

Hours:
Monday-Thursday - 7:20 am to 5:40 pm
Fri - 8:00 am to 2:00 pm
Saturday & Sunday - Closed

Physical Therapy Discovered - Therapydia
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