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March 18, 2014 @ 6:00 pm - 7:00 pm
Led by physical therapist, Master Instructor for TRX and Pilates instructor Sydney James, this 6-week strength & conditioning circuit class incorporates a wide variety of exercises and equipment. Experience a full-body workout to improve fitness and enhance your current exercise routine. With the class size limited to 10, participants can work at their own pace and will receive individual attention.