- This event has passed.
Yoga for Athletes
November 6, 2014 @ 6:00 pm - 7:00 pm
Sports like running and cycling increase strength and cardiovascular endurance, but training may also lead to tightness and muscle imbalances. Sequences in this 4-week series are designed to improve balance, strengthen supporting muscles, and improve overall flexibility to help to decrease the chance of injury and improve athletic performance.