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Yoga for a Healthy Spine

October 2, 2014 @ 6:00 pm - 7:00 pm

$80

Yoga can be a wonderful tool to ease discomfort and increase flexibility in the spine, but only when proper alignment and technique are applied. In this 4-week series, we will explore the spine’s range of motion and strengthen core muscles to help keep the spine safe.

Details

Date:
October 2, 2014
Time:
6:00 pm - 7:00 pm
Cost:
$80
Event Category:
Event Tags:
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Venue

TherapydiaSF
47 Maiden Lane
San Francisco , 94108 United States
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Website:
http://wwww.therapydiasf.com