Join our Matrix Mashup class!

Led by physical therapist, Master Instructor for TRX and Pilates instructor Sydney James, this 6-week strength & conditioning circuit class incorporates a wide variety of exercises and equipment.  Experience a full-body workout to improve fitness and enhance your current exercise routine. With the class size limited to 10, participants can work at their own pace and will receive individual attention.

Join us Tuesday evenings 6-7 pm June 11-July 16.

Drop-in (based on availability) $35
6 week series: $150

Contact info@therapydiasf.com or call 415-765-1502 to sign up.

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